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Eastern and Western Approach

A Practical Guide to nutrition, exercise, yoga and breathing.

Ancient wisdom of Yoga and breathing and modern scientific knowledge for physical and mental well being
, as well as for prolonging not only the quantity but also the quality of life.

     There are lessons in this guide that evaluate yoga and breathing scientifically. No book has done it so far.  You will find information on topics like:

  • Healthy Attitude Towards a Happy Life
  • Full Living
  • Nutrition and Nutrients
  • Weight Control and Calories
  • The Natural Diet
  • Slow Down Aging to Lead a Long and Healthy Life
  • Complete Breathing for Vigor and Vitality
  • Walking and Yogic Exercises for Health
  • Include Gourmet and Diet recipes of the East and West

    The first book to combine Eastern and Western Approach by an author with unique experience.  The author, Dr. Dhillon has an advanced degree in life sciences and evolution from the west and a fascination with yoga and breathing from the east crafted out of studies at Yale University, U.S.A. in the west and Punjab University, India in the east.  This book Health, Happiness, and Longevity: Eastern and Western Approach (Japan Publication, Tokyo/Harper & Row, NY, 267 pages) originally published in 1983 is out of print and is revise .

Health, Happiness & Longevity: Eastern and Western Approach (ISBN: 0870405276)
Author: Dr. S. S. Dhillon 
Priced: US$ 15.00.  Collectible item-out of stock.  Made available in pdf format for quick same-day delivery, and reproduced exactly like the original page by page. FREE shipping and handling.

Book Description: Japan Publications, Inc. 1983.  Oversize Paperback.  267 pages of text and photographs.  9" - 12" tall. Practical guide to holistic health, including a vegetarian diet with recipes, Yoga, breathing exercises in a combination of Eastern tradition with Western scientific knowledge.

P.S. Remember, when you buy any one of these guides, you will receive FREE information on how to make THOUSANDS OF DOLLARS each and every month, LEGALLY and AT NO EXTRA COST TO YOU!!

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