SOLUTION TO AMERICA'S WEIGHT PROBLEM
Belly and Lose Weight:
In Just 5 Minutes A Day
About Other Popular Banish Your Belly Programs!
There are so many popular banish your belly programs.
Some by well educated authors and powerful
is this technique so effective!
It’s a logical question.
However, you will learn that this is nothing like any
of those popular programs - you may be familiar with.
Does this quote sound familiar?
“This is a fast and easy 15 minute workout that needs
no equipment. Pop this video in your VCR/DVD player two
or three times a week and you will see a dramatic change in
just four weeks. It was developed by Prevention Fitness
Editors with Fitness Advisor Ph.D. The run time is
approximately 20 minutes.”
I am sure you have heard such claims.
You’re not alone and there are many such programs
from powerful magazines and well known PhD authors.
The medical experts suggest that strength training that
builds muscle is more effective than cardiovascular exercise
to reduce weight. Because more muscle mass burns more
calories. I am not
saying that it is not true or doesn’t work.
But you need to be in good shape to carry out these
muscle maker programs. People
do develop nice muscles and bodies.
But with lot more vigorous exercise than you expect,
and almost unworkable for someone like me in 60s.
I tried many including Prevention VCR in 1990s when I
was in fifties. I
did not notice a significant difference.
And I think that was a good program and good exercises.
Even yoga stretches that I do, keep me healthy and
flexible but are not as effective as I expect in reducing
belly and weight. What
I will share does. Even
when I am 10 years older and with less physical vigor.
here for more free info
A Premier Healthy
Eating & Recipe Internet Resource
Since its debut in 1986,
dpcpress.com/americasweightproblem.com has become one of the more popular and
largest nutritional and health care site on the Internet
using the best of East and West.. Dr. Dhillon is the
owner, webmaster and administrator of the site. Dhillon
is also the author of 12 guides that combine the best of
East and West. There has never been, nor is there, a
staff working with Dhillon, he alone designed and built
dpcpress.com from the bottom up and alone he continues
to build, maintain and manage the site and all its
On a monthly average,
dpcpress.com records thousands of unique visitors.
Visitors come from all over the world, with an average
of 80 percent of visitors from the United States.
Young and old, male and
female, moms and dads, college students, newlyweds,
beginner cooks to executive chefs, those who love to
cook, those learning to cook, those looking for a lost
recipe, or those who simply like to browse recipes...all
eventually find their way to dpcpress.com/americasweightproblem.com.