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A SIMPLE
SOLUTION TO AMERICA'S WEIGHT PROBLEM
Banish
Belly and Lose Weight:
In Just 5 Minutes A Day
How
About Other Popular Banish Your Belly Programs!
There are so many popular banish your belly programs.
Some by well educated authors and powerful
organizations. Why
is this technique so effective!
It’s a logical question.
However, you will learn that this is nothing like any
of those popular programs - you may be familiar with.
Does this quote sound familiar?
“This is a fast and easy 15 minute workout that needs
no equipment. Pop this video in your VCR/DVD player two
or three times a week and you will see a dramatic change in
just four weeks. It was developed by Prevention Fitness
Editors with Fitness Advisor Ph.D. The run time is
approximately 20 minutes.”
I am sure you have heard such claims.
You’re not alone and there are many such programs
from powerful magazines and well known PhD authors.
The medical experts suggest that strength training that
builds muscle is more effective than cardiovascular exercise
to reduce weight. Because more muscle mass burns more
calories. I am not
saying that it is not true or doesn’t work.
But you need to be in good shape to carry out these
muscle maker programs. People
do develop nice muscles and bodies.
But with lot more vigorous exercise than you expect,
and almost unworkable for someone like me in 60s.
I tried many including Prevention VCR in 1990s when I
was in fifties. I
did not notice a significant difference.
And I think that was a good program and good exercises.
Even yoga stretches that I do, keep me healthy and
flexible but are not as effective as I expect in reducing
belly and weight. What
I will share does. Even
when I am 10 years older and with less physical vigor.
 Click
here for more free info
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